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I have just started Atkins and i am so excited to loose weight, i weighed in today and i have found a work out plan that will help me loose weight while eating healthy. here we go!!
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2012:
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350 kcal
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Fat: 25.00g | Prot: 25.00g | Carbs: 10.00g.
Breakfast: eas advantage shake, bar s franks. more...
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 Comments
Good Job Girlfriend! I know you can do this.
01 Jan 12 by member: NibblyDibblies
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Congrats on your decision!! I am going back on Atkins today, but will be happy to provide support :)
01 Jan 12 by member: Petluvr
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BooBear101's Weight History
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