Weigh In record (no journal entry) for 16 September 2016
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69 kg
Lost so far: 3.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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896 kcal
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Fat: 18.49g | Prot: 98.78g | Carbs: 85.75g.
Breakfast: St Hubert Oméga 3, Lidl Pain de Mie, Carrefour Lait Demi Écrémé. Lunch: Pêches, Yoplait Petit Suisse 0%, Concombre (Pelé), Fleury Michon Filet de Poulet Rôti la Rôtisserie. Dinner: Linessa Yaourt aux Fruits 0%, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Jambon Cuit Supérieur. more...
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Losing 5.6 kg a Week
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Prisc.62's Weight History
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