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Ich bin wieder auf der Spur!
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66.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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427 kcal
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Fat: 4.19g | Prot: 75.44g | Carbs: 22.14g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Eiweiß, Sanct Bernhard Bio Chia-Samen, Magerquark, Flohsamenschalen, Passionsfrucht. Dinner: Hähnchenbrustfilet. more...
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Losing 6.7 kg a Week
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 Comments
16 Sep 16 by member: marcothebrain
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16 Sep 16 by member: Olli_._Ri
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Weiter so, ich bin schon froh, wenn eine 8 auf der Waage steht
18 Sep 16 by member: Fitboxer
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schamanin's Weight History
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