|
😀
|
97 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2016:
|
1530 kcal
|
Fat: 83.15g | Prot: 60.60g | Carbs: 114.61g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%. Lunch: Merci Merci Finest Selection. Dinner: Nudelauflauf. Snacks/Other: Gerstacker Federweisser, Giotto Cioccolato. more...
|
|
3665 kcal
|
Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Watching TV/Computer - 6 hours, Housework - 1 hour, Sleeping - 4 hours and 45 minutes, Resting - 3 hours and 15 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|