Weigh In record (no journal entry) for 15 September 2016
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73.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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531 kcal
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Fat: 13.83g | Prot: 13.20g | Carbs: 88.02g.
Breakfast: Tassimo Latte Macchiato Caramel. Lunch: Ja! Gouda Mittelalt, Gut & Günstig Weizenbrötchen, Schweppes Cola. more...
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Losing 4.9 kg a Week
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Cosmopolitan2016's Weight History
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