Weigh In record (no journal entry) for 15 September 2016
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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918 kcal
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Fat: 17.18g | Prot: 45.53g | Carbs: 134.95g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Mirabellen, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Müsli, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Rettich, Tomaten, Kidneybohnen (Dose), Gurke (mit Schale), Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Ja! Delikatess Kochschinken. Dinner: Äpfel. Snacks/Other: Whisky, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Speiseeis, Frisch Gepresster Orangensaft, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 4.9 kg a Week
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Pinguin1512's Weight History
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