Weigh In record (no journal entry) for 15 September 2016
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68.7 kg
Lost so far: 32.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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2052 kcal
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Exercise:
Cross Training - 28 minutes, Resting - 16 hours and 2 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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vsem.sosat.konfety's Weight History
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