Weigh In record (no journal entry) for 14 September 2016
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116.5 kg
Lost so far: 27 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1698 kcal
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Fat: 81.06g | Prot: 82.03g | Carbs: 160.51g.
Breakfast: Gurke (mit Schale), Beste Ernte Cornichons, Casa Morando Olivenöl Nativ Extra, Chilischoten, Honig, Leichter Genuss Mozzarella Leicht, Leichter Genuss Frischkäse Light, Netto Eiweißbrot, Thymian, Getrocknet, Beste Ernte Knoblauch Chili, Salz, Schwarztee. Dinner: Rote Linsensuppe, Trocken Geröstete, Gemischte Nüsse, Ömür Joghurt, Reis mit Hackfleisch, Weißkohl. Snacks/Other: Ferrero Jogurette, Snickers Miniatures, Vincinni Fruchtkekse, Wassermelone, Cornetto Haselnuss. more...
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Losing 1.3 kg a Week
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habibelmama's Weight History
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