Weigh In record (no journal entry) for 14 September 2016
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89.2 kg
Lost so far: 6.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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426 kcal
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Fat: 10.55g | Prot: 59.59g | Carbs: 20.70g.
Breakfast: Cambridge Chocolade Shake. Dinner: AH Sla Compleet met Tomaat en Komkommer. Snacks/Other: Tonijn (Uitgelekt, Vetarm, uit Blik). more...
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Losing 45.5 kg a Week
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Rozanna4's Weight History
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