Weigh In record (no journal entry) for 14 September 2016
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1501 kcal
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Fat: 100.34g | Prot: 116.47g | Carbs: 37.43g.
Lunch: Piracanjuba Manteiga com Sal, Andorinha Azeite de Oliva Extra Virgem, Brócolis, Sadia Filezinho de Frango. Dinner: Pepperoni, Brócolis, Quero Polpa de Tomate, Ovo, Queijo Mozzarella. more...
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2144 kcal
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Exercise:
Bicicleta - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Matheus dos Guimarães Lima's Weight History
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