Weigh In record (no journal entry) for 14 September 2016
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1169 kcal
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Fat: 24.66g | Prot: 101.50g | Carbs: 140.68g.
Breakfast: Seara Filé de Peito de Frango, Seara Filé de Peito de Frango, La Serenisima Leite em Pó Desnatado, Ovo, Camil Mini Biscoitos de Arroz Integral, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Seara Brócolis Congelado. Dinner: Ovo, Seara Brócolis Congelado, Chuchu, Seara Filé de Peito de Frango, Coco Fresco, Coco Fresco. Snacks/Other: Morangos, Brnfoods Whey de Baunilha, Batata-Doce (sem Casca, Cozido, Fervido), Camil Mini Biscoitos de Arroz Integral, Seara Filé de Peito de Frango. more...
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Losing 0.6 kg a Week
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NutriMomo's Weight History
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