Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carrougne
Journal
14 Sep 16
carrougne's Journal, 14 Sep 16
carrougne's Profile
|
< Previous Entry
|
Next Entry >
60.5kg
60 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2016:
813 kcal
Fat: 35.30g | Prot: 51.08g | Carbs: 72.23g.
Breakfast:
Carrefour Lait Demi Écrémé, Pancakes, Quaker Flocons d'avoine (40g).
Lunch:
Delisse Yaourt A la Grecque.
Snacks/Other:
Fleury Michon Blanc de Poulet (40g), Pomme.
more...
2296 kcal
Exercise:
Boxing - 45 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carrougne's Weight History
View Complete History