dukesmom's Journal, 01 Jan 12

Weigh In record (no journal entry) for 01 January 2012
64.2 kg Lost so far: 5.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2012:
1150 kcal Fat: 31.69g | Prot: 38.00g | Carbs: 178.81g.   Breakfast: cream of wheat. Lunch: french fries. Dinner: split pea soup. Snacks/Other: skor, cream cheese, lenders bagel. more...
1563 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dukesmom's Weight History


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