patadair65's Journal, 01 Jan 12

Weigh In record (no journal entry) for 01 January 2012
78.9 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 January 2012:
1315 kcal Fat: 88.13g | Prot: 104.28g | Carbs: 27.23g.   Breakfast: Coffee Creamer, Coffee, Water (Bottled), fried egg, Avocados. Lunch: water, cheddar cheese, hamburger meat, salsa. Dinner: water, blue cheese crumbles, romain lettuce, pork tenderloin. more...
2167 kcal Exercise: Stretching (yoga) - 2 minutes, Housework - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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patadair65's Weight History


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