Weigh In record (no journal entry) for 14 September 2016
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87.4 kg
Lost so far: 17.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1837 kcal
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Fat: 87.19g | Prot: 130.33g | Carbs: 125.35g.
Breakfast: Leckermäulchen Vanilla, Gutes Land Frischkäse Pur, Kaffee mit Milch, Gutes Land Gouda, Netto Eiweißbrot. Lunch: Rapsöl, Lidl Rindergulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gutes Land Frischkäse Pur, Brie (Käse), Hofmaier Geflügel Bierschinken, Goldähren Eiweißbrot (35g). Snacks/Other: Bounty Ice Cream, Magerquark, Heidelbeeren, Zucker. more...
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Losing 0.9 kg a Week
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katzenjule's Weight History
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