Weigh In record (no journal entry) for 14 September 2016
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1218 kcal
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Fat: 27.17g | Prot: 33.29g | Carbs: 222.36g.
Breakfast: Мёд, Rama Margarine, Поджаренный Бублик. Lunch: Korn Mühle Weltmeisterbrot, Рыба Вяленая, Картофель. Dinner: Финик, Grandessa Zitronen Sorbet. Snacks/Other: Виноград, Пряники, Банан, Виноград. more...
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Losing 1.4 kg a Week
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rosanat78's Weight History
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