Weigh In record (no journal entry) for 14 September 2016
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1640 kcal
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Fat: 68.34g | Prot: 100.26g | Carbs: 153.34g.
Breakfast: Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Feigen, Müsli, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Maggi Currysoße, Naturjoghurt, Cantaloupe Melonen, Reis (Gekocht), Putenfleisch (Gekocht, Gebraten), Primana Wurzelgemüse-Pfanne. Dinner: Meica Bratmaxe. Snacks/Other: Covo Feine Gebäckmischung, Ja! Natürliches Mineralwasser Still, Ja! Natürliches Mineralwasser Still. more...
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steady weight
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Pinguin1512's Weight History
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