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Wasser eingelagert? gestern hab ich nur rund 1600 kcal Ui
zu mir genommen.
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83 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1888 kcal
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Fat: 76.40g | Prot: 46.21g | Carbs: 248.49g.
Breakfast: Der Beck Quarkschnecke, Ditsch Laugenbrezel. Lunch: Alnatura Vollrohrzucker. Dinner: Gut & Günstig Roggenvollkornbrot, Milram Müritzer Käse. Snacks/Other: Eiskugel, Snickers White. more...
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Gaining 2.8 kg a Week
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