Weigh In record (no journal entry) for 13 September 2016
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57.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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917 kcal
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Fat: 33.27g | Prot: 44.33g | Carbs: 119.71g.
Breakfast: Calabaza, Requesón, Papayas, Durazno, Pan Dulce. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: Lala Soy Salud Almendras, Lechuga, Semillas Secas de Sésamo Integrales, Aguacate, Tuny Atún Aleta Amarilla en Agua, Jitomate, Bimbo Doble Fibra. Snacks/Other: Mandarinas, Nature Valley Barra de Granola, Nature Valley Barra de Granola, Uva, Panqueques de Mantequilla, Empanada de Pollo, Zanahoria. more...
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1654 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Arlette1303's Weight History
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