mimi_54's Journal, 13 Sep 16

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Weigh In record (no journal entry) for 13 September 2016

97.5 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2016:

1438 kcal

Fat: 63.73g | Prot: 34.49g | Carbs: 185.25g. Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Wal-Mart Bakery Banana Nut Muffin. Dinner: Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added), Golden Corral Meatloaf with Meatloaf Topping. Snacks/Other: Krispy Kreme Glazed Chocolate Pie. more...

2463 kcal

Exercise: Shopping - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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mimi_54's Journal, 13 Sep 16

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mimi_54's Weight History