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ADOU
Journal
13 Sep 16
ADOU's Journal, 13 Sep 16
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Weigh In record (no journal entry) for 13 September 2016
100.3 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2016:
22 kcal
Fat: 0.75g | Prot: 1.50g | Carbs: 2.35g.
Breakfast:
La Serenísima Leche Descremada.
more...
2275 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Gaining 0.7 kg a Week
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ADOU's Weight History
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