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Wasn't going to weigh in, but was feeling froggy :)
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143.8 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2010:
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1236 kcal
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Fat: 38.13g | Prot: 64.44g | Carbs: 169.65g.
Breakfast: oats, water, banana, milk. Snacks/Other: apple, whole grain tortilla, avacados, chicken breast, spinach. more...
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jonnydingo's Weight History
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