carmela cassaro's Journal, 13 Sep 16

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bene forse si inizia a vedere la. luce.... 😀😀

76.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2016:

1067 kcal

Fat: 34.82g | Prot: 55.78g | Carbs: 131.11g. Breakfast: Land Latte Scremato. Lunch: Anguria, Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Salmone Affumicato. Dinner: Pesche, Colibrì Lenticchie Lessate. Snacks/Other: Mandorle, Sarchio Gallette di Riso con Cioccolato al Latte, Babybel Mini Babybel (20g). more...

2022 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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carmela cassaro's Weight History

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carmela cassaro's Journal, 13 Sep 16

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carmela cassaro's Weight History