Weigh In record (no journal entry) for 13 September 2016
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65.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1264 kcal
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Fat: 63.08g | Prot: 68.90g | Carbs: 107.33g.
Breakfast: Jam, Johma Vrije Uitloop Ei Salade, Bolletje Knäckebröd Volkoren. Lunch: Tonijn in Water (uit Blik), Rucola Sla, Hummus, Perfekt Cashewnoten Ongezouten, Vita D'or Yogonaise. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Gekookte Linzen, Lamskotelet. Snacks/Other: Peijnenburg Ontbijtkoek. more...
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Losing 6.3 kg a Week
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Moosiskriebel's Weight History
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