Weigh In record (no journal entry) for 12 September 2016
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87 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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2097 kcal
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Fat: 75.78g | Prot: 135.03g | Carbs: 219.25g.
Breakfast: Tortilla de Maíz, Gomitas, Bonafont Levite Sabor Fresa, Carnitas, Chobani Greek con Mango. Lunch: Aguacate, Alpura Crema, Agua de Jamaica, Los Volcanes Queso Panela, Knorr Sopa de Letras, Maggi Salsa Inglesa, Calabaza Cocinada, Pepino (Pelado), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Gaining 0.1 kg a Week
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