Starladesiree's Journal, 28 Jan 10

Thaaaat's more like it!
62.1 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 28 January 2010:
1877 kcal Fat: 70.16g | Prot: 87.24g | Carbs: 239.52g.   Breakfast: sugar free hot cocoa, Apples & Cinnamon Instant Oatmeal, coffee. Lunch: Whipped Honey, Natural Creamy Peanut Butter, meatballs, Mexican Style Chicken and Cheese. Dinner: 100% Whole Wheat Bread, Chunky Steak & Potato Soup. Snacks/Other: fiber one strawberries with almonds, strawberry applesauce, Crackerfuls Cheddar Cheese. more...
2228 kcal Exercise: Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
Losing 1.9 kg a Week

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Starladesiree's Weight History


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