Weigh In record (no journal entry) for 12 September 2016
|
119.3 kg
Lost so far: 0.9 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
725 kcal
|
Fat: 52.97g | Prot: 46.03g | Carbs: 15.13g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Waffle House Bacon. Lunch: Slim Jim Beef Sticks Smoked Snack, Oscar Mayer P3 Portable Protein Pack Nut Clusters, Lean or Extra Lean Ground Beef Meatballs. Dinner: Olives (Small-Extra Large), Beef Brisket. Snacks/Other: Great Value Purified Drinking Water, Great Value Purified Drinking Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
munecagirl22's Weight History
|