Weigh In record (no journal entry) for 12 September 2016
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77 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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456 kcal
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Fat: 5.75g | Prot: 23.44g | Carbs: 83.37g.
Breakfast: Land Latte Scremato. Lunch: Pesca Noce, Prosciutto Cotto, Fagiolini Bolliti. Dinner: Anguria. Snacks/Other: Pane Integrale, Solevita ACE Drink. more...
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Gaining 0.2 kg a Week
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carmela cassaro's Weight History
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