Weigh In record (no journal entry) for 12 September 2016
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86.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1027 kcal
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Fat: 15.10g | Prot: 46.76g | Carbs: 183.06g.
Breakfast: Café con Leche Semi Descremada. Lunch: Agua (Embotellada), Hacendado Barra de Pan, Chuleta de Cerdo Frita, Arroz Blanco. Dinner: Uva, Jamón Serrano, Jamón Serrano, Hacendado Barra de Pan. Snacks/Other: Trina Trina Manzana sin Azúcar, Trina Trina Manzana sin Azúcar, Trina Trina Manzana sin Azúcar. more...
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Gaining 0.7 kg a Week
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