ManuelaG.'s Journal, 12 Sep 16

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Weigh In record (no journal entry) for 12 September 2016

67.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

1744 kcal

Fat: 67.28g | Prot: 49.73g | Carbs: 229.61g. Breakfast: Milch (Vollmilch), Nestle Clusters Chocolade. Lunch: Bäckerkrönung Weizenbrötchen, Böklunder Dicke Bockwurst. Dinner: Metzger Kassler, Milfina Streichfein Ungesalzen, Stinges Buttermilchbrot. Snacks/Other: MAOAM Kracher, Kinder Schokolade, Choco Bistro Butterkeks. more...

1829 kcal

Exercise: Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 12 Sep 16

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ManuelaG.'s Weight History