Weigh In record (no journal entry) for 12 September 2016
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77.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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195 kcal
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Fat: 1.19g | Prot: 14.60g | Carbs: 32.06g.
Breakfast: AH Drinkyoghurt Aardbei-Kers, Gemengd Volkoren Brood, AH Magere Melk. more...
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Gaining 3.2 kg a Week
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naomivanmeer's Weight History
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