Weigh In record (no journal entry) for 12 September 2016
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62.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1950 kcal
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Fat: 63.39g | Prot: 101.60g | Carbs: 234.77g.
Breakfast: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Kölln Müsli Knusper Joghurt Zitrone, Seeberger Sultaninen, K-Classic Vanillinzucker, Milbona Quark 20%. Dinner: K-Classic Hähnchenbrust, Arla Kaergarden Ungesalzen, Exquisa Der Sahnige Kräuter, Lieken Urkorn Roggenbäcker. Snacks/Other: Mentos Fruit, Wrigley's Extra Professional Grapefruit, Tee, Bärenmarke Die Alpenfrische Milch Fettarm. more...
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Gaining 0.7 kg a Week
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Bettina2167's Weight History
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