Weigh In record (no journal entry) for 12 September 2016
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71.5 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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830 kcal
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Fat: 33.36g | Prot: 36.84g | Carbs: 100.25g.
Breakfast: Сады Придонья Апельсиновый Сок, Вареное Яйцо. Lunch: Гречка Отварная, Котлета Свиная. Dinner: Чай, Лимон, Гречка Отварная, Овощное Рагу с Курицей. more...
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Gaining 1.8 kg a Week
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Ananda_ja's Weight History
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