Weigh In record (no journal entry) for 12 September 2016
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1105 kcal
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Fat: 31.53g | Prot: 26.09g | Carbs: 187.65g.
Breakfast: Макарун, Банан, Вкуснотеево Молоко 2,5%, Кофе (из Молотых Зерен), Сахар. Lunch: Азбука Вкуса Торт Йогуртовый, Fine Food Блинчики с Мясом. more...
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1808 kcal
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Exercise:
Reading - 4 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 2 hours. more...
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Gaining 1.4 kg a Week
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Синхрофазотрон's Weight History
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