Weigh In record (no journal entry) for 12 September 2016
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89.2 kg
Lost so far: 5.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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302 kcal
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Fat: 7.93g | Prot: 6.38g | Carbs: 17.68g.
Breakfast: Хлеб с Отрубями, Хохланд Сыр Фетакса, Гречка с Молоком, Чай с Молоком. more...
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Gaining 0.1 kg a Week
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