Weigh In record (no journal entry) for 11 September 2016
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152.4 kg
Lost so far: 59.9 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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2370 kcal
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Fat: 91.21g | Prot: 104.23g | Carbs: 274.31g.
Breakfast: Lettuce, Kraft Fat Free Italian Dressing, Tomatoes, America's Choice Lite Mayonnaise, Cantaloupe Melons, My Essentials Sliced Cooked Ham, Kroger White Bread, Fried Egg. Lunch: HEB Cantaloupe Chunks, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Kraft Fat Free Catalina Salad Dressing, Tomatoes, Deep Fried Potato French Fries (from Fresh), Flavorite Hamburger Bun, Subway Lite Mayo, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Vodka, Seagram's Calypso Colada. more...
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4972 kcal
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Exercise:
Shopping - 3 minutes, Housework - 14 minutes, Walking (slow) - 3/kph - 2 hours and 40 minutes, Bike Machine (Cycling) - 41 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
You're doing so amazingly well, in the big picture. This is just a blip. Hang in there; you must be feeling better, eh?
11 Sep 16 by member: erikahollister
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rambler747's Weight History
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