Weigh In record (no journal entry) for 11 September 2016
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149 kg
Lost so far: 31 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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2029 kcal
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Fat: 94.19g | Prot: 76.81g | Carbs: 213.96g.
Lunch: Nordsee Salat mit Thunfisch & Mozzarella, Italienisches Eis, Baguette, Nordsee Fischfilet "Champignon". Dinner: Philadelphia Luftig & Lecker Kräuter der Provence, Baguette, Schlossküche Nudel Salat mit Karotten & Erbsen. more...
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Gaining 2.1 kg a Week
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Schwergewicht im FOKUS's Weight History
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