Weigh In record (no journal entry) for 11 September 2016
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93.8 kg
Lost so far: 5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1931 kcal
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Fat: 91.58g | Prot: 62.75g | Carbs: 215.23g.
Breakfast: Mabel Rosquinha de Coco, Margarina, Pão Francês, Delícias do Forno Croissant Frango com Requeijão Light. Lunch: Piraquê Biscoito de Leite Maltado Light, Peixe Cação, Molho Vinagrete, Alface, Pirão. Dinner: Kim Bolo de Abacaxi, Kibon Sorvete de Creme. more...
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Losing 0.7 kg a Week
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svtjunior's Weight History
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