Weigh In record (no journal entry) for 11 September 2016
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93.2 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1039 kcal
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Fat: 38.99g | Prot: 30.52g | Carbs: 94.33g.
Breakfast: Crownfield Müsli Schokolade ohne Zuckerzusatz. Lunch: Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht). Dinner: Wasa Delicate Rounds French Herbs, Ponti Aceto Balsamico Di Modena, Patros Feta Leicht, Oliven (Klein - Extra Groß), Rispentomaten, Salatgurke, Olivenöl. Snacks/Other: Weißwein. more...
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3004 kcal
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Exercise:
Housework - 3 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Curry1234's Weight History
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