Weigh In record (no journal entry) for 11 September 2016
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93.4 kg
Lost so far: 20.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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169 kcal
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Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.
Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. more...
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steady weight
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outdoorbiggi's Weight History
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