Weigh In record (no journal entry) for 10 September 2016
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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991 kcal
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Fat: 58.82g | Prot: 62.40g | Carbs: 38.81g.
Lunch: Vinagre, Piracanjuba Manteiga com Sal, Nestlé Creme de Leite Leve, Andorinha Azeite de Oliva Extra Virgem, Coentro, Pimentão Verde, Tomates Vermelhos, Cenouras, Cebolas, Batata Inglesa, Sadia Filé de Peito. more...
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2080 kcal
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Exercise:
Subir e descer escadas - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Matheus dos Guimarães Lima's Weight History
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