Weigh In record (no journal entry) for 10 September 2016
|
62.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
1723 kcal
|
Fat: 67.26g | Prot: 72.33g | Carbs: 209.12g.
Breakfast: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Seeberger Sultaninen, Kölln Müsli Knusper Joghurt Zitrone, K-Classic Vanillinzucker, Milbona Quark 20%. Dinner: Gut & Günstig Tomaten Ketchup, Curryreis, Iglo Cevapcici. Snacks/Other: Schokoladentorte, Bärenmarke Die Alpenfrische Milch Fettarm. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|