Weigh In record (no journal entry) for 10 September 2016
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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873 kcal
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Fat: 36.02g | Prot: 30.20g | Carbs: 96.38g.
Breakfast: Belegtes Brötchen, Baileys Baileys Irish Cream, Kaffee mit Milch, Bonaqa Wasser Medium. Lunch: Dr. Oetker Grießbrei (197g), Mineralwasser. Snacks/Other: Kinder Bueno. more...
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Gaining 1.4 kg a Week
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liliamilka's Weight History
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