Weigh In record (no journal entry) for 09 September 2016
|
56.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2016:
|
2557 kcal
|
Fat: 88.55g | Prot: 54.91g | Carbs: 393.33g.
Breakfast: Prolesur Bebida Lactea Años Dorados, Cola Cao Cola Cao 0%. Lunch: Hellmann's Mayonesa Light, Hellmann's Ketchup, Cebollas, Tomates, Lechuga, Porotos con Tallarines. Dinner: Nestlé Chocapic, Soprole Mantequilla sin Sal, Ideal Pan de Molde Integral Artesanal. Snacks/Other: Manzana Verde, Costa Tuareg, Manzana. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yiscelle's Weight History
|