Weigh In record (no journal entry) for 09 September 2016
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64.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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515 kcal
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Fat: 17.79g | Prot: 47.79g | Carbs: 40.78g.
Breakfast: Hacendado Jamón de Pavo, Bimbo Pan de Molde. Lunch: Mercadona Filete de Pavo. Dinner: Perro Caliente. more...
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steady weight
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Dgmgrafico's Weight History
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