Weigh In record (no journal entry) for 09 September 2016
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2209 kcal
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Fat: 72.59g | Prot: 104.64g | Carbs: 243.93g.
Breakfast: Hileret Azucar Light, Mate Amargo, Trini Dulce de Leche, Banana, Arrocitas Galletas de Arroz, Tregar Queso Blanco Light. Lunch: Mandarinas, Dia Lomitos de Atún al Natural, Palta, Arroz Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo para Ensalada César (Baja en Calorías). Dinner: Freddo Helado Tramontana, Quilmes Cerveza, Margarita, Taco al Pastor, Burrito de Carne, Quesadilla de Pollo. Snacks/Other: Granix Copos de Maiz con Miel, Tregar Yogurt Durazno Descremado. more...
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Losing 0.8 kg a Week
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Ariadna_M's Weight History
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