Weigh In record (no journal entry) for 09 September 2016
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67.5 kg
Lost so far: 54.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1297 kcal
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Fat: 52.76g | Prot: 61.99g | Carbs: 143.16g.
Breakfast: Backfactory Thunfisch Wrap, Herzgut Thüringer Bauernkäse, Mischbrot. Lunch: Aldi Basismüsli, Milfina Milch 1,5% Fett, Banane, Andechser Natur Bio-Jogurt Griechischer Art. Snacks/Other: Mars Mars (51g), Duplo Duplo. more...
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1907 kcal
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Exercise:
Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Cocktailnase's Weight History
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