Weigh In record (no journal entry) for 09 September 2016
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74 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1967 kcal
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Fat: 88.77g | Prot: 39.78g | Carbs: 237.61g.
Breakfast: Scheibletten, Milfina Milch 1,5% Fett, Schweineohr. Lunch: Banane, Milfina Butter, Graubrot, Sodexo Gemüse-Cocos-Curry. Dinner: Weißwein, K-Classic Salami, Harry Weizenmischbrot. Snacks/Other: Kartoffelchips, Banane, Milka Noisette, Kamps Käsebrötchen Überbacken, Brandt Zwieback. more...
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2075 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Trish-85's Weight History
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