Weigh In record (no journal entry) for 09 September 2016
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73 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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502 kcal
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Fat: 23.60g | Prot: 14.30g | Carbs: 57.65g.
Breakfast: TiP Espresso Macchiato, Almighurt Nussjoghurt. Snacks/Other: Kinder Maxi King. more...
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Gaining 4.9 kg a Week
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Cosmopolitan2016's Weight History
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