Weigh In record (no journal entry) for 09 September 2016
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1878 kcal
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Fat: 106.97g | Prot: 86.27g | Carbs: 142.16g.
Breakfast: Belegtes Brötchen, Bonaqa Wasser Medium, Kaffee mit Milch. Lunch: TiP Brie, Mineralwasser, Multipower Formula 80. Dinner: Ja! Schlagsahne, Pfifferlinge, Kartoffel-Gnocchi. Snacks/Other: Kinder Bueno, Elinas Joghurt nach Griechischer Art, Mineralwasser, Dr. Quendt Dinkelchen. more...
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1809 kcal
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Exercise:
Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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liliamilka's Weight History
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